Lessons from Bethnal Green Weightlifting Club (Part 2 – Olympic Lifting)
This article explores my experiences training at the Bethnal Green Weightlifting Club in London....
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Author: Alex Parry (Ba, MSc)
Lessons from Bethnal Green Weightlifting Club (Part 1 – Powerlifting)
This short article describes my experiences getting powerlifting coaching at the Bethnal Green Weightlifting Club in London. Maybe some of you will find it useful or interesting. Table of ContentsA Bit of Bethnal Green...
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Stronglifts 5×5 Review, The Pros and the Cons
Trying to decide on a strength programme? This Stronglifts 5×5 review is going to take you...
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