For PT’s/S&C/Crossfit Coaches
12 Month Coach Mentorship
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MSG: (+44) 7712 471834
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Got a few questions? Just get in touch below…
Goals catered for
Programme Design
Building Better Coach-Athlete Relationships
Teaching Olympic Weightlifting
Conditioning and Fitness Prescriptions
Client/Athlete Injury prevention
Managing Clients/Athletes Successfully
complete
1:1 Support
100% Customised Coach Development and 1:1 Weekly Check-Ins From a World-Class Coach. Maximise your Coaching Ability
your Mentor

Alex Parry, MSc, BA
I’ve been working within strength & conditioning for around a decade, coaching recreational through to senior international athletes across a range of sports. I’ve supported two major universities and three national talent pathways, and have built a successful S&C business, with 60’000+ people per month reading my online content.
Alongside this I work as a tutor and educator for British Weightlifting, as well as working as an assistant Lecturer at the University of Hull, specialising in Strength Coach-Athlete Relationships. I also have experience as an educator and assessor for various PT Courses.
How it works
Here’s a step by step explanation of what happens when you choose to sign up for the 12 month coach mentorship
1) Info gathering
The mentorship is built around you, so we’ll start by discussing your goals, current strengths, as well as areas you wish to improve upon. We’ll then build out a draft curriculum to ensure you move towards those agreed upon targets.
3) Learn & Progress
Each week I’ll ask you to keep notes of your main learnings, questions that arise, and areas of further interest. Then at the end of each month we’ll review your progress and discuss the next tasks for you to prioritise.
2) 1:1 Support
We’ll start each week with a check-in, where we set your mentorship focus goals for the week. Throughout the week, you’ll have access to me through WhatsApp, where you can ask questions, as well as send relevant coaching videos for feedback. We then round the week off with a review check-in on the friday.
3) Learn & Progress
Each week I’ll ask you to keep notes of your main learnings, questions that arise, and areas of further interest. Then at the end of each month we’ll review your progress and discuss the next tasks for you to prioritise.
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What Past Mentees Are Saying
“An absolute game changer for me as a coach, my approach to writing training programmes has completely changed“
“Honestly, I was on the edge of quitting the industry, Alex has renewed my passion for it and given me a whole new set of skills to help me stand out and deliver client results “
Why This Coach Mentorship over other courses and providers?
CSC Mentorship
Best in Class- 1:1 Support Throughout
- Completely Individualised
- Study On Your Timescale
- Highly Experienced Mentor
- World-leading Teaching and Learning
PT Courses
Low Quality- Limited time to learn
- Only a basic, generic syllabus
- Limited support
- Just another number amongst thousands of students
Crossfit Courses
Overpriced and Undercoached- Over £1000 for a 2 day course!
- Very basic content
- No individual support
- Leaves you feeling like you still need to know a LOT more
Coach Mentorship FAQ’s
How will I communicate with my mentor?
We’ll mainly communicate through WhatsApp, which we’ll also use to share videos.
What are your coaching/Teaching Qualifications?
I have a Masters Degree in Strength & Conditioning, Level 1 and 2 British Weightlifting Certifications and Level 3 Sports Conditioning Certification. I am also currently pursuing a PhD in Strength Coach-Athlete Relationships, and am an Associate Fellow of the Higher Education Academy
Who is this mentorship for?
This mentorship is for personal trainers, fitness coaches, strength and conditioning coaches and crossfit coaches who take their role seriously and want to uplevel their knowledge, coaching ability and confidence.
Is The Coach Mentorship Suitable for All Levels of Coach?
Absolutely. The coach mentorship is 100% tailored to the individual, so the content we’ll cover and the areas we’ll focus on will be significantly different for new vs experienced coaches.
Can I CHat with you before deciding
Of course, I actually insist on chatting with all my potential mentees to make sure that we’re a good fit. Feel free to drop me an email, alex@characterstrength.co.uk or message me on 07712 471834
Who have you worked with?
I have provided strength and conditioning support to Leeds Beckett and Leeds Universities, City of Leeds Swimming Club, Cultiv8 Tennis Academy and Leeds Rebound Gymnastics Club. I have also worked with individual athletes from recreational through to senior international level, and acted as Head Coach of Yorkshire Barbell Club, as well as Outlift Powerlifting Club.
How Much Work Will I Have to Do During The Mentorship?
We’ll design the amount of work around your schedule, but having at least 1 to 2 hours each week should give you a good place to start. Of course, if you have more time available, we can use that time to maximise your outcomes.
Let me Help you
Uplevel your coaching
We’ll work together to put you in the top 1% of coaches worldwide.
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