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Hypertrophy Reps and Sets: Evidence-Based Guide
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Authors

Alex Parry (Ba, MSc)

Alex Parry (Ba, MSc)

Alex Parry, MSc, BA Alex is the Head content writer and Coach at Character Strength & Conditioning, as well as an Assistant Lecturer and PhD Researcher at the University of Hull. His experience includes 8+ years within professional strength and conditioning, as well as working as a tutor & educator for British Weightlifting.

178 Posts
Jacob Garner (BSc)

Jacob Garner (BSc)

BSc Strength and Conditioning. Professional Strength & Conditioning Coach. Combat Sports Enthusiast.

8 Posts
Sophia Marie Dee (BSc)

Sophia Marie Dee (BSc)

BSc Sports Science. Sports Coach. Research/writing interests include Involuntary Athlete Retirement and Sports Sociology.

1 Post
Sophie Owens

Sophie Owens

0 Posts

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